Category running


Like I didn’t need more inspiration to hit the road… I already can’t sleep!  Turn the bass up! Launch 4 Highlights: Hoping your week is flying by! Happy Hump Day! XO Advertisements


Life seems so great when you add color to it… People, experiences,relationships, dreams, music…anything you can think of adds a shade, a tone to life. Your palette grows and changes with you. Just like ancient art, you get more depth the longer you throw yourself into what you do. Life is an amazing adventure, isn’t […]


Issue: I can’t decide if I love to run, or if I’m just doing it so I can justify my love for chocolate. I do lots of other kinds of exercise, but I just count them as the “stuff” I do when I’m not running.  While torturing myself for that last mile or so this […]


There’s something about the camaraderie of runners. No matter where I travel in the world, I run. From Barcelona to Vancouver BC, one thing is always the same. I love seeing my peeps out there having fun and keepin’ the blood pumping! 🙂   I’m always inspired seeing people of all ages out there; everyone just […]


Vancouver, British Columbia is one of our most favorite places on the planet… I’ve been so wrapped up with production stuff this week that I hardly had a minute to breathe, but I did get a sec just now to miss it there. There’s just so much about the way life is there that I […]


Opened my email (the junky one) for the first time in a few days and OH YEAH!, got totally psyched for the challenge of the day. (Well, the challenge for the next 6 weeks…) I gotta tell you though, it took me an hour to get fully psyched… The PUSH YOUR LIMITS CHALLENGE. […]


This week’s starting off with a feeling of peace, but also positive anticipation…I am feeling that this week is going to hold AMAZING THINGS, (in every aspect in life, so keep your eyes open for the blessings great and small) for all of us. Today started out with a nice run, and a surprise when […]